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ÇOCUĞUNUZU OKULA ALIŞTIRMA YÖNTEMLERİ

Tarafından Gönderildi MarketplaceUser 02/11/2018 0 Yorum Yap

 

Artık minik çocuğunuz büyüdü ve okula başladı. Ama beklediğiniz coşkunluk yerine, pek çok gün özellikle de Pazartesi günleri çocuğunuzu gözyaşlarıyla ya da karın ağrısıyla bulursunuz. Aslında sizi kandırmaya çalışmıyor. Anksiyete, vücudu etkiler ve özellikle çocuklarda gerçek bir karın ağrısı ile sonuçlanabilir. Ama endişelenmeyin, çocukların okulun başlangıcına göre biraz daha fazla yardıma ihtiyacı olması alışılmadık bir durum değil. İşte size yardımcı olacak bazı ipuçları:

 

Çocuğunuzun öğretmeni ile bağ kurmasını sağlayın.

 

Çocukların kendilerini güvende tutacağını düşündükleri bir yetişkine bağlı hissetmeleri gerekir. Ebeveynleriyle birlikte olmadıklarında, ilgi odaklarını öğretmenlerine aktarmaları gerekir aksi taktirde çok kaygılı ve üzgün olacaklarından öğrenme güçlüğü de yaşayabilirler. Çocuğunuzun okul hakkında iyi hissetmediğini fark ederseniz, hemen öğretmenle iletişime geçin. Sadece, henüz adapte olmuş gibi görünmediğini anlatın ve bunun için öğretmeninden ona ulaşmak için özel çaba göstermesini isteyin, böylelikle çocuğunuz güvende hissedecektir. Deneyimli herhangi bir öğretmen zaten anlayacaktır ve ona biraz daha fazla dikkat gösterecektir. Birçok öğretmen çocuğa özel bir iş verir, böylece her gün oynayabilecekleri bir oyun varmışcasına birbirlerine bağlı olduklarını hissederler.

 

Diğer çocuklar ile bağı kolaylaştırmak.

 

Çocukların en azından bir çocukla bağlı hissetmeleri gerekir. Çocuğunuzun kiminle arkadaş olduğunu fark edip etmediğini öğretmene sorun. Çocuğunuza hangi çocukların oyun oynamak istediğini sorun. Diğer çocuğun bir oyun davetine nasıl karşılık vereceğini öğretmelisiniz. Zamanla arkadaşlık kurdukça okula alışması da kolaylaşacaktır.

 

Endişelerini ifade etmesine yardımcı olun ve bunları halledebileceğini anlayın.

 

Çoğu okul kaygısı, yetişkinlerin ölmüş olabileceğiniz veya okuldayken ortadan kaybolacağı gibi mantıksız bulabileceği endişelerinden kaynaklanır. Çocuğunuzu rahatsız eden endişeleri ifade etmek için destekleyin. Empati: "En iyi arkadaşınız taşındığı için, öğle yemeğinde oturacak kimsenin olmayacağı konusunda endişeleniyor musunuz? Bu gerçekten olabiliyor, değil mi?"

 

O zaman, korkunun bir şeyle baş edemeyeceğimiz endişesi olduğunu unutmayın. Çocuğunuza sadece güven vermek yerine, problem çözme yoluyla onu güçlendirin. “Hmm ... Bunu çözmek için ne yapabileceğini merak ediyorum?” Çözümler getirmesine izin verin.

 

Korkularını yok edin.

 

Çocuklar, neyin tehlikeli ve neyin olmadığı konusunda güvence için anne-babalara bakmak üzere “programlanmıştır”. Dolayısıyla, çocuğunuzun endişeleri ile empati kurarken, çocuğunuzun okulda güvenli ve mutlu olacağına dair güveninizi de ifade ettiğinizden emin olun. Yeni bir durum hakkında biraz endişeli olmanın tamamen “normal” olduğunu açıklayın, ancak öğretmeninin onunla ilgileneceğine güvenebilir.

 

Kendi pozitif okul öykülerinizi sunun (“İlk hafta okulda bile kullanamadığım kadar sinirliydim ama sonra en iyi arkadaşım Zeynep'le tanıştım ve birinci sınıfa bayıldım”) bunun çocuğunuza iyi hissettireceğine emin olabilirsiniz.

 

Enerjisini alın.

 

Gülme, çocuğunuzun kaygıyı azaltma yoludur ve zor bir okul ayarına sahip olan her çocuk içten içe endişeli hisseder. Ona olabildiğince kıkırdama fırsat verin. Evinizde bir kovalamaca oyunu oynamak için her sabah biraz vakit harcayabilir ya da onu güldüren şey her ne ise onu yapın, okulda sizden ayrılmanın daha sorunsuz geçtiğini görürsünüz. Bunun istisnası gıdıklamadır, çünkü beynin farklı bir alanını içerdiği ve hatta stres hormonları oluşturabildiği görülmektedir. Bunun yerine, onu evin etrafında kovalayın ya da yastık kavgası yapın.

 

 Bağlı kalın.

 

Çocuğunuzun gününe yatakta beş dakikalık bir sarılma başlayın, sadece dikkatinizin % 100'ünü ona olan sevginizi göstermeye verin. Bir araya geldiğinizde okuldan sonraki her gün, çocuğunuzun her gününü duymak için özel zamanınız olduğundan emin olun.

 

Çocuğunuzun neden endişelendiğine dair işaretlere dikkat edin.

 

Çoğu zaman, çocuklar birkaç hafta sonra iyi olurlar. Fakat bazen, mutsuzlukları daha ciddi bir meseleye işaret ediyor: zorbalık yapıyor ya da yazı tahtasını göremiyor veya hiç bir şey anlamıyor belki de konuşmaya korkuyor. Günüyle ilgili sakin sorular sorun, derinden dinleyin ve size söylediklerini yansıtın, böylece konuşmaya devam edin. Okulla ilgili kitapları okuyarak konuşmaları başlatın. Ortaya çıkamayacağınız daha büyük bir sorun hissediyorsanız, öğretmene telefon etme zamanı gelmiştir.

 

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